96 – SAYING NO

Episode 96 of the Sophie's Art Podcast podcast, hosted by Sophie Lawson, titled "96 – SAYING NO" was published on February 2, 2020 and runs 13 minutes.

February 2, 2020 ·13m · Sophie's Art Podcast

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Episode Description

Hope you enjoy this talk about Saying No that goes completely off the rails by the end; I've so much more to say about this topic, but it will have to wait for another day as I couldn't talk anymore by the end. Literally couldn't speak lol Some of the tings I did discuss include: Life Getting In The Way, Feeling Guilty, Barrier Technique, How to Say No, Overcoming Addiction, and a bit of coughing! January was a very odd month for the Podcast, but hopefully normal service will resume next week :)

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