96 - Science, science, science with Dr. Mike Israetel

Dr. Mike Israetel of Renaissance Periodization joins us to talk about the TRUE science of training, nutrition, carbs, and meet prep.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.