EPISODE · Jun 21, 2018 · 1H 11M
#96: Should You Prep?
from 3D Muscle Journey · host 3D Muscle Journey
Contest prep is both fun and challenging, it pushes you mentally, physically, and emotionally. When done right, the process can teach you a lot about yourself and have a positive impact on your life. When done wrong, it can send someone into a downward spiral causing them to lose friends, their significant other, their job, [...]
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#96: Should You Prep?
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