#96 Star Pose - Yoga for an allround tension release (60m...

What this episode covers

This is a gentle Jivamukti Yoga flow class emphasizing hip-openers. The peak pose is Tarasana - or Star Pose - a gentle hip opener to release tension in hips, buttocks and lower back. It is a simple and accessible class, open to all levels of yogi. Namaste.

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Frequently Asked Questions

How long is this episode of BruceYogi Yoga Classes?

This episode is 56 minutes long.

When was this BruceYogi Yoga Classes episode published?

This episode was published on December 27, 2020.

What is this episode about?

This is a gentle Jivamukti Yoga flow class emphasizing hip-openers. The peak pose is Tarasana - or Star Pose - a gentle hip opener to release tension in hips, buttocks and lower back. It is a simple and accessible class, open to all levels of...

Can I download this BruceYogi Yoga Classes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.