#96 - The Real Reason You Have Low Energy (And How to Fix Your Mitochondria)

In this episode of the Change Life Destiny Podcast, Stephanie sits down with Dr. Tyler LeBaron, to explore the science behind molecular hydrogen and why researchers are increasingly investigating hydrogen gas as a potential tool for cellular and mitochondrial health.Dr. LeBaron has spent years researching molecular hydrogen. He explains what molecular hydrogen actually is, why its extremely small size matters, and how researchers are investigating its ability to reach cells and mitochondria.But the conversation goes beyond the molecule itself.Dr. LeBaron also explains why how hydrogen is delivered may be just as important as the hydrogen itself, including the importance of concentration, therapeutic dosing, and the differences between controlled inhalation systems and nasal cannula approaches.They also discuss human research involving hydrogen inhalation following stroke and cardiac arrest, mitochondrial function, oxidative stress, cellular energy, and where molecular hydrogen could potentially fit into the future of preventative and integrative healthcare.In this episode, we explore: What molecular hydrogen actually is  Why hydrogen is being studied for mitochondrial health  How hydrogen interacts with cells and mitochondria  The relationship between mitochondria, ATP, and cellular function  Why precise hydrogen concentration and dosing matter  How InhaleH2 generates and delivers molecular hydrogen  Why Dr. LeBaron says nasal delivery systems can create dosing and safety challenges  What human research has shown so far  Hydrogen inhalation research involving stroke and cardiac arrest  Why Dr. LeBaron believes more research and funding are needed  The potential role of molecular hydrogen in the future of healthcareFor 10% discount, use CLD10 for inhaleh2.comConnect with Dr. Tyler LeBaronWebsite- https://tylerlebaron.comInstagram- https://www.instagram.com/tylerwlebaronLinkedIn- https://www.linkedin.com/in/tyler-w-lebaron-phd-04986a56https://link.springer.com/article/10.1186/s12931-026-03664-9https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(23)00084-6/fulltexthttps://www.nature.com/articles/nm1577Change Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.