EPISODE · Mar 21, 2022 · 43 MIN
96. Train your brain with Dr. Michael Sachs
from Marathon Running Podcast by Marathon Journal
Wouldn't it be awesome if we could do something for the duration of our running training plan that would train our brain to get ready for the marathon/ half marathon or other race? Well the good news is, there is. Kind of. Dr. Michael Sachs talks to us about exactly what we can do to make sure we know how to prep ourselves best.
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96. Train your brain with Dr. Michael Sachs
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This episode is 43 minutes long.
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This episode was published on March 21, 2022.
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