96. Train your brain with Dr. Michael Sachs

What this episode covers

Wouldn't it be awesome if we could do something for the duration of our running training plan that would train our brain to get ready for the marathon/ half marathon or other race? Well the good news is, there is. Kind of. Dr. Michael Sachs talks to us about exactly what we can do to make sure we know how to prep ourselves best.

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Frequently Asked Questions

How long is this episode of Marathon Running Podcast by Marathon Journal?

This episode is 43 minutes long.

When was this Marathon Running Podcast by Marathon Journal episode published?

This episode was published on March 21, 2022.

What is this episode about?

Wouldn't it be awesome if we could do something for the duration of our running training plan that would train our brain to get ready for the marathon/ half marathon or other race? Well the good news is, there is. Kind of. Dr. Michael Sachs talks to...

Can I download this Marathon Running Podcast by Marathon Journal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.