#96 Understanding The Thought Model

Do you ever wonder why certain situations make you so happy or angry or frustrated?  Do you wonder why you act the way that you do or why the results in your life are what they are?  The Thought Model is a tool I use with coaching my clients that helps them to understand the connection between circumstances, thoughts, feelings, actions, and results.  This is the basis for my coaching.  If you want to know how to feel more empowered in your life, understanding and implementing The Thought Model is the first step!