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96. Why Do I Get SAD in the Winter?  episode artwork

Dec 23, 2023 19 min

96. Why Do I Get SAD in the Winter?

from What About Therapy Hosted by Enoch and Isaac Fossum and Austin Ivie

When winter comes along, do you find that your emotional health starts to decline? You may be dealing with Seasonal Affective Disorder (SAD). In this episode, Enoch and Isaac will talk about symptoms and possibly some tools you can use;) Thanks to Sam Proton and Danny D for the music! Reference: https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651

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96. Why Do I Get SAD in the Winter?

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