#96 Why is it easier to say "Good Job" to someone else and Why is it important to say "Good Job Me!?"

I have a few key positive phrases I use to encourage myself.I used to have a lot of negative self talkand having a few positive phrases on handhelped me change my thoughts and words to myself!It is our Inner Saboteurs that sometimes get in the way of speaking kindly to ourself. If you want to find out your top Saboteurs - here is a way to find outand also get a free 15 minute call with meto get coaching on what you find out!https://sheridanripley.as.me/saboteurTOPICS COVERED[00:00:22] Using Words to Encourage[00:00:44] I used to be stuck in negative self talk![00:01:41] It is our Saboteurs that tear us down.[00:01:56] Learn your top saboteurs with a free quiz and phone call.https://sheridanripley.as.me/saboteur[00:02:31] Positive Intelligence can help you to learn to intercept the saboteurs[00:03:37] Having a Go To Phrase can help to change your negative thought loop[00:03:49] "Good Job Me!"[00:04:30] "I've Got This!" or "We've Got This!"[00:05:03] From Getting the Dishes Done - to Bigger Challenges...HELPFUL LINKSFollow me on Instagram @powerupyourprayersPodcast Episodes – Show notes – sheridanripley.com/good-job-meGrab a Copy of one of my BooksGain Free Access to My Favorite Tools