96. Your Brain's Natural Ability to Heal Anxiety, Depression, and Emotional Pain with Rachelle McCloud, Emotional Wellness Coach

Have you plateaued with therapy, counseling, or cognitive behavioral therapy?  Rachelle McCloud, Mental Health Therapist and Emotional Wellness Coach has a 5-step approach to helping you heal your anxiety, depression, mental health symptoms in a fraction of the time!  She uses tried and true methods that I use in my own coaching programs for women with chronic pain and autoimmune disease.  And she's been through it all herself! Starting with complex childhood and generational trauma diagnosed with obsessive compulsive disorder. And then she learned how to heal using Emotional Freedom Technique, energy healing, and EMDR.  Rachelle outlines the exact methods she uses to help so many people dealing with their brain's survival patterns on the podcast episode! Check out her webinar and intensive coaching programs at her website on https://rachellemccloud.com/ She truly knows her stuff and I'm so excited to introduce you to her. Instagram: https://www.instagram.com/rachellemccloud/ ---------------------------------------------------------------- I'm now offering a FREE Call with ME for women who are finally ready to heal themselves from chronic pain and autoimmune symptoms that's holding them back from moving their bodies freely and having enough energy to do all the things they love again! Go to our website and sign up here!  Judgement and commitment FREE! https://healthispowher.com/ ------------------------------------------------------------ Ideal Life Without Pain Quiz: If you are a woman who has struggled with chronic pain, headaches, pelvic pain, or fibromyalgia.  If you have dreams of living a normal life again, free of pain and illness. If you want to have energy and feel refreshed when you wake up each morning. If you want to spend time with your loved ones. If you're into spiritual growth and personal development and may have dabbled in meditation. If you have sought support groups and answers to your healing.  If this sounds like you, I would be so GRATEFUL if you could take my survey so I can better serve you! and if you leave your e-mail, you'll get a free discovery call with me, Dr. Anna, MD https://forms.gle/ZCRSogcVARUk6PNJ8   ------------------------------------------------------------ Hope you enjoy! Don't forget to rate and review us on this podcast platform so we can continue reaching like-minded women! Drop us a comment or like on instagram @Health_Is_PowHer and facebook @HealthIsPowHer ---------------------------------------------------------------- DISCLAIMER Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.