961: Az alvás az egyetlen ingyen teljesítménynövelő – mégis ezt spóroljuk le először

from C.S. Lazzar Podcast - Sikert és boldogságot!

Régen büszke voltam rá, hogy kevés alvással is bírom. Ötkor kelek, éjfélkor fekszem, és közben mindenki csodálja, milyen kemény vagyok. Aztán jött egy időszak, amikor rendszeresen elfelejtettem embernevek, és a kávé már nem segített, csak reszkettem tőle. Akkor esett le, hogy nem kemény voltam, csak fáradt.Olvasd el itt: https://cslazzar.com/2026/07/30/az-alvas-az-egyetlen-ingyen-teljesitmenynovelo-megis-ezt-sporoljuk-le-eloszor/

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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961: Az alvás az egyetlen ingyen teljesítménynövelő – mégis ezt spóroljuk le először

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