961: Upgrade Your Results by Upgrading Your Story

Ever pursue a change by trying to upgrade your habits? I think that's the wrong way to go about it. More often than not, that will be short term. You'll do well for a little bit, but you'll eventually return to your old ways. Fortunately, I'm going to outline (and explain) a better, more effective and more sustainable way! If you haven't already, join me in the Primal Potential FB group!

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This episode is 24 minutes long.

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This episode was published on February 21, 2022.

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