#969: Stop Comparing Your Body to Women Who Lie on Instagram episode artwork

EPISODE · Apr 21, 2026 · 38 MIN

#969: Stop Comparing Your Body to Women Who Lie on Instagram

from The Health Revival Show | Hormone Therapy & Gut Health Insights

You're not behind. You're not broken. You're just comparing your real life to someone else's highlight reel — and it's wrecking your gut, your hormones, and your mental health. In this episode, Liz and Becca get raw about bloating flares, perimenopause weight gain, physique phases vs. functional phases, tracking macros, Mr. Beast kid chaos, and why comparison is stealing joy from women 35–55 trying to heal. If you're a mom battling SIBO, fatigue, hormone imbalance, inflammation, or weight resistance — this one's for you. Real talk. No filter. No fluff. *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard

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#969: Stop Comparing Your Body to Women Who Lie on Instagram

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Frequently Asked Questions

How long is this episode of The Health Revival Show | Hormone Therapy & Gut Health Insights?

This episode is 38 minutes long.

When was this The Health Revival Show | Hormone Therapy & Gut Health Insights episode published?

This episode was published on April 21, 2026.

What is this episode about?

You're not behind. You're not broken. You're just comparing your real life to someone else's highlight reel — and it's wrecking your gut, your hormones, and your mental health. In this episode, Liz and Becca get raw about bloating flares,...

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