969 | The Fear of Being Seen (and What to Do About It) episode artwork

EPISODE · Feb 16, 2026 · 16 MIN

969 | The Fear of Being Seen (and What to Do About It)

from Own Your Choices Own Your Life

In this episode, Marsha dives deep into the emotional undercurrent that shows up for almost every author: the fear of being seen. The fear of judgment. The pressure to “get it right.” And the sneaky belief that if it’s not perfect, it’s not worthy.If you’re in the process of writing a solo book, contributing to a collaborative, or leading one yourself, this conversation will hit home. Because perfectionism isn’t about excellence. It’s about protection. And it will silence your voice if you let it.Highlights[01:53] You will never be criticized by someone doing more than you[03:12] If perfectionism is driving the car, fear is in the passenger seat and shame is in the back[03:57] How editing during the first draft blocks creative flow[04:11] Perfectionism is protection — and it’s keeping your voice hostage[05:13] Writing from your conscious mind vs. tapping into the visceral, heart-led story[06:01] Vulnerability isn’t weakness — it’s the birthplace of real connection[07:29] Who are you actually afraid will judge you? (Hint: it starts with you.)[08:27] Vulnerability requires boundaries — you don’t have to share everything[09:27] Why some authors need to write 16,000 words to find the 3,000 that matter[11:03] Releasing perfectionism changes the story you tell[12:05] Shift your identity: from “perfect author” to “brave author”Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterWrite Your Damn Book Program: https://www.marshavanw.com/writenowUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE

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