97. Caminar en comunidad nos sana | Fran Rodríguez

from Podcast Susurro de Esperanza ® · host Fran Rodríguez

La psicología contemporánea reconoce que el apoyo social es un factor protector ante la depresión, la ansiedad y los traumas.Un metaanálisis de la American Psychological Association (APA, 2024), que analizó más de 300 estudios, reveló que las personas que cuentan con vínculos de apoyo tienen un 50% menos de probabilidad de desarrollar síntomas de depresión frente a eventos adversos.

Episode metadata supplied by the publisher feed · Published Nov 21, 2025

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97. Caminar en comunidad nos sana | Fran Rodríguez

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