#97 Corsa e dolore al fianco? Ok, però...

from Bushido Run - Lo Zen di un Ultra Runner e l'arte del running · host UnoDi300.it

Quel dolore al fianco che ti fa rallentare o addirittura rinunciare alla corsa? Lo conosciamo BENE!Nel nuovo episodio del BUSHIDO RUN PODCAST, in collaborazione con UnoDi300.it, sveliamo le cause, la prevenzione e le strategie d'emergenza per dire ADDIO a quel fastidio!✅ Alimentazione✅ Respirazione✅ Allenamento del Core✅ E molto altro!Non lasciare che quel dolore ti fermi! Ascolta il podcast e torna a correre con la forza del BUSHIDO!#BushidoRunPodcast #UnoDi300 #Corri #DoloreAlFianco #Prevenzione #Allenamento #Podcast #Running #Corridori #ConsigliRunning #Sport

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This episode was published on November 25, 2025.

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