EPISODE · Sep 2, 2021 · 1H 36M
#97 David "Vava" Littlewood: Training Smart(and sometimes harder)
from I Suck At Jiu Jitsu Show · host Josh McKinney
How do you train injured? Is starting a gym a good idea? What the heck does "vava" even mean?? Vava(@davidvava)answers these questions and more in his conversation with Josh(@thejoshmckinney). Free Simplifying Jiu-Jitsu Ebook: https://www.simplifyingjiujitsu.com/opt-in
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#97 David "Vava" Littlewood: Training Smart(and sometimes harder)
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