97: Flowers And Herbs For Health With Kerry Hughes, M.Sc.

Ethnobotanist and Herbalist Kerry Hughes, MSc, shares the fascinating science behind the benefits of botanicals and explains why we should be eating flowers and smelling more plants for better health. Buy the books: Botanicals With Benefits: The Edible Flower Volume Botanicals With Benefits: The Aromatic Plants Volume Get 20% off BioSil, a clinically proven vegan beauty collagen supplement with the code "MARIA20" on biosilusa.com Love the Show? Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan.  Join the Happier & Healthier Movement Recipes, meal plans, nutrition + cooking courses: healthybymarlowe.com Instagram: @mariamarlowe Reverse Acne Naturally: Clear Skin Plan