97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis episode artwork

EPISODE · Nov 5, 2025 · 1H 2M

97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

from Lesser Known Operators · host Harrison Lewis, Dr. Harrison Lewis

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @harrisonllewisIn this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

In this episode of Lesser Known Operators, host Nicholas Allen speaks with Dr. Harrison Lewis, former Army Ranger and founder of GRND Fitness, about his transition from special operations to entrepreneurship, exploring themes of mental health, resilience, leadership, and the pursuit of excellence in fitness, business, and life.

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97 - GRND Fitness — Discipline, Drive, and the Ranger Mindset with Dr. Harrison Lewis

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This episode was published on November 5, 2025.

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Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @harrisonllewisIn this episode of "Lesser Known...

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