97: Hidden Sugars and How to Avoid Them with Dr. Julie Gatza.

Show 97 Title: Hidden Sugars and How to Avoid Them Guest: Dr. Julie Gatza   :40 Julie Gatza Introduction   1:40 Why are we addicted to Sugar   3:50 Can we cut Sugar cold turkey?   4:50 Food Expenses   7:30 How do you Inspire people to stop the sugars?   9:30 Excuses to eat Sugar   11:00 Probiotics   14:00 A gut cleanse   16:00 A few easy tips   The Stay Young America Podcast is brought to you by Executive medicine of Texas. A leader in preventative and proactive medicine. People fly in from around the globe for executive physicals and age management. Learn more about Executive medicine of Texas by going to EMTexas.com.   Join us next time as we have Jim Meskimen from "Whose Line is it Anyway" discussing the health benefits of laughter.   Website: StayYoungAmerica.com Twitter: @StayYoungPod Facebook: @Stay Young America!   Naturessources.com 1-800-827-7656