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97. How do you create a freebie? episode artwork

EPISODE · Oct 8, 2020 · 23 MIN

97. How do you create a freebie?

from Brand Therapy · host Phil Pallen

How strong is your brain? 💪 In this educational episode, hosts Lauren and Phil meet with triathlete mindset coach (and past client) Adelaide Goodeve to find out. Between avoiding mental fatigue, optimizing your energy, creating affirmations, streamlining your nighttime routine, and brain training for athletic performance, you’ll be invigorated to change your mindset for the better!

Episode metadata supplied by the publisher feed · Published Oct 8, 2020

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97. How do you create a freebie?

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