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97. How Much Vitamin D Do You Need? episode artwork

EPISODE · Jun 28, 2022 · 11 MIN

97. How Much Vitamin D Do You Need?

from Delivering Health

Vitamin D sup[p[orts healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? In today's episode, I clear up the confusion.   Product mentioned – Vitamin D3  Blog mentioned - How Much Vitamin D Do You Need

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97. How Much Vitamin D Do You Need?

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Frequently Asked Questions

How long is this episode of Delivering Health?

This episode is 11 minutes long.

When was this Delivering Health episode published?

This episode was published on June 28, 2022.

What is this episode about?

Vitamin D sup[p[orts healthy bones, healthy muscle mass and strength, balance, a strong immune system, skin health, brain health and more. But how much should you take and does genetics play a role? In today's episode, I clear up the confusion.  ...

Can I download this Delivering Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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