97. How To Lose Weight Without Your Partner

I know it can be challenging when you are ready to prioritize your body and weight loss goals but the person you love so much isn't ready for this journey yet. And guess what? You might even get irritated when they are out here eating good while you're trying to eat "clean". In this episode, I share how you can honor your body + honor your partner's body/timeline. Through it all, you will see that you can still have fun with them outside of health stuff. If they try to eat a double bacon cheeseburger, you won't be afraid of losing your progress. Tune in!! Let’s connect: Private 1:1 Coaching - Let’s break diet habits you’ve created that have you falling off on the weekends and help you fuel your body with foods you actually like so you can lose 20 pounds and feel confident keeping it off: https://docs.google.com/forms/d/e/1FAIpQLSfDES2k0ZD4WS_SV4YtIl5j_f456jADlGBRlGMaKyXtZoWoog/viewform Follow me on Instagram at: https://www.instagram.com/superlysam Follow me on Facebook: https://www.facebook.com/superlysam