97: Improving Your Transitions During Training

In this episode (23:49) The bulk of your agility training time is spent in transition from one repetition to the next! In this podcast, we discuss the importance of this transition time and how short, rewarding transitions will help your agility training! Mentioned Agility Right From the Start Our Previous Podcast: Episode 25: Secrets to Super Agility Performance – Part 2

Episode metadata supplied by the publisher feed · Published Apr 23, 2015

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This episode is 23 minutes long.

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This episode was published on April 23, 2015.

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