EPISODE · Apr 23, 2015 · 23 MIN
97: Improving Your Transitions During Training
In this episode (23:49) The bulk of your agility training time is spent in transition from one repetition to the next! In this podcast, we discuss the importance of this transition time and how short, rewarding transitions will help your agility training! Mentioned Agility Right From the Start Our Previous Podcast: Episode 25: Secrets to Super Agility Performance – Part 2
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97: Improving Your Transitions During Training
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This episode is 23 minutes long.
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This episode was published on April 23, 2015.
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