97. It's Spring. Does Your Skincare Know That?

If your skin has been acting off lately, it might just be the season. Spring pulls the body out of a slower, more dormant state, and the skin doesn't always transition gracefully. Puffiness, congestion, that flat dullness that won't quit are all pretty normal this time of year. In this episode, we get into the three things that tend to make the biggest difference this time of year: lymph movement, mild exfoliation, and the sun conversation nobody's having. Products & Tools Mentioned Dry brushing tools (Garshana gloves, dry brush, lymph brushes) Live Botanicals Oasis Enzyme Mask Raw honey / Manuka honey (for honey tapping) Blissoma Photonic SPF (mineral sunblock) Laurel Sun Serum Want more? ✨ Moonday Notes — my weekly love letter with seasonal rituals, skincare wisdom, and herbal support. Sign up here: https://stratumaesthetics.myflodesk.com/newslettersignup ✨ Stratum Aesthetics Apothecary — herbal skincare, castor oil packs, body oils, and tools I use every day. Shop here: https://stratumaesthetics.com/collections