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EPISODE · May 29, 2018 · 44 MIN

#97 Joel Smith

from Beers with Chad · host Chad Wesley Smith

UC Berkeley Strength & Conditioning Coach Joel Smith joins us to discuss training for speed and explosive power, how the weightroom influences speed, how speed training effects strength and ways that they may work against each other.

Episode metadata supplied by the publisher feed · Published May 29, 2018

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#97 Joel Smith

0:00 44:38

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