EPISODE · Jan 3, 2021 · 58 MIN
#97 Life is a Gentle Balance - Vinyasa Yoga Flow (60min)
from BruceYogi Yoga Classes · host BruceYogi
Get your year on, with a Yoga Balance. What does balance mean to you? Think... left & right, up & down, front & back, inner world & outer world, male & female, hot & cold, energizing & nurturing, emotions & intellect ... ? All of the above! Make a resolve this year to live your life with a gentle balance. Balance is key to progressing in yoga... and a consistent practice is required ! Namaste. (a class suitable for all yogis)
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#97 Life is a Gentle Balance - Vinyasa Yoga Flow (60min)
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