97. Meditatie als het leven even te druk is @ wekelijkse meditatie avond

from De Meditatie Podcast van Meditatie.Amsterdam · host Roel Wilbers - Meditatie Amsterdam

Soms loopt het even vast in het leven en is er te veel tegelijk. Meditatie is een perfecte tool om enerzijds een rustmomentje in te bouwen om te herstellen, maar anderzijds vooral ook een manier om helderheid te krijgen in wat er allemaal speelt en wellicht ook het waarom en je ervan kan leren. In deze aflevering ga ik hier aan de hand van mijn eigen persoonlijke situatie, dieper op in. En uiteraard is ook deze aflevering van mijn podcast voorzien van een geleide meditatie die aansluit op dit onderwerp.

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This episode was published on July 29, 2025.

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