97: meditation notes - digital sabbath (a day of rest and a day of discipline)

Everything can be a lesson on the path of meditative awakening ( even my terrible, sloppy social media habits).Send me a note at [email protected] notes on meditation here: https://www.zenglop.net/zenglop/meditation/I'm making a push to build up my youtube channel.  Here's an easy link to subscribe.  https://www.youtube.com/channel/UCoOlX6NXyQBABYljo1vAuHA?sub_confirmation=1