EPISODE · May 7, 2020 · 42 MIN
#97 Natural Immune Support and Using Food As Medicine
from The Holistic Health Podcast · host Natalie K. Douglas & Amie Skilton
Topics include: The two layers of immunity + where they are found Gut-immune connection Food as medicine - practical tips including foods to eat and meal ideas Our fave nutrients for immune support Our fave herbs for immune support Thinking outside the box to support your immune system Essential oils for an immune system hug
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#97 Natural Immune Support and Using Food As Medicine
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