EPISODE · Jan 14, 2014 · 2H 16M
97: Perfect Resistance
from Latest in Paleo · host Angelo Coppola
On today's show, we cover all things Resistant Starch. You'll hear from Richard Nikoley and Tim Steele, co-authors on an upcoming Resistant Starch book, as they share what they are learning and the results from many RS experiments around the world. Resistant fiber may be a big missing piece of otherwise healthy diets -- learn how they help promote healthy gut bacteria and overall health.
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97: Perfect Resistance
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