#97 - Perfectionism disguised as laziness

In this final episode for 2022, Travis discusses how “I struggle with consistency” is, more often than not, a lie. Most people have this idea in their head that if they could just be more consistent they’d be successful, Travis wagers that if you’re a chronic yo-yo dieter, you’re one of the most consistent humans on the planet.Tune in to find out how your consistency issues may actually just be perfectionism is disguise and how to move through it.We'll be back in January 2023