97: Physical Touch Improves Our Wellbeing

What this episode covers

Did you know that physical touch has LOADS of health benefits? In this digital age, people aren't experiencing this beautiful sensory experience like we all used to.We humans even benefit from the wonders of physical touch right at the very first second we start our lives! In this episode, let's talk about how physical touch can affect our physical and mental well-being, and let's dive in to the specific benefits of this underrated activity.If you loved this, please leave me a 5-star review and share with me your experience or thoughts on my Instagram @helen_uskovic. Thank you! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Your Coach, Helen Uskovic?

This episode is 11 minutes long.

When was this Your Coach, Helen Uskovic episode published?

This episode was published on August 28, 2022.

What is this episode about?

Did you know that physical touch has LOADS of health benefits? In this digital age, people aren't experiencing this beautiful sensory experience like we all used to.We humans even benefit from the wonders of physical touch right at the very first...

Can I download this Your Coach, Helen Uskovic episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.