Seed Oils: Gift oder völlig harmlos? Was Studien wirklich zeigen (Omega-6 vs. Omega-3)

from Beyond Lifespan - Dein Fast-Track zu mehr Gesundheit · host Dr. Mario Gietl & Dr. Max Griessinger

Sind Samenöle (Seed Oils) wirklich „Gift“ – oder ist das nur Biohacking-Mythos? Wir schauen auf Verarbeitung, Omega-6 (Linolsäure), Oxidation beim Erhitzen und die Studienlage. Plus: praktische Empfehlungen zu Rauchpunkten und welche Öle sich für Braten, Frittieren und kalt verwenden eignen.

Episode metadata supplied by the publisher feed · Published Jan 8, 2026

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Seed Oils: Gift oder völlig harmlos? Was Studien wirklich zeigen (Omega-6 vs. Omega-3)

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This episode was published on January 8, 2026.

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