97. Surprising Natural Remedies & Holistic Practices to Overcome Burnout with Dr. Lana Butner

from Holistic Women's Health · host Alex Adele King

Dr. Lana Butner is a board certified naturopathic doctor & licensed acupuncturist treating patients in the Greater New York Area, guiding them towards a healthy life, mind and body. She helps uncover root causes of health and wellness issues, and creates holistic, naturopathic health plans to treat a range of issues in gut health, skin conditions, women’s health, autoimmunity, the nervous system and more. Episode Highlights: - Stress & burnout - Adrenal fatigue - Adrenal cocktails - Shamanic healers - Somatic Breathwork - Morning routines to decrease stress - & so much more! Connect with Dr. Lana: - Website: drlanawellness.com - Instagram: @drlanawellness - Dr. Lana's Shaman Connect with Alex: - Currently accepting new clients worldwide! ⁠⁠⁠Work with me here⁠⁠⁠ - ⁠⁠⁠Cycle syncing course⁠⁠⁠ - ⁠⁠⁠DUTCH test⁠⁠⁠ - ⁠⁠⁠GI Map test⁠⁠⁠ - ⁠⁠⁠Free resources⁠⁠⁠ - IG: ⁠⁠⁠@nutritionmoderation⁠⁠⁠ - TikTok: ⁠⁠⁠@nutritionmoderation⁠⁠⁠ - ⁠⁠⁠nutritionmoderation.com⁠⁠⁠ DISCOUNTS: - Discount on U.S. Supplements: ⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠ - Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠

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This episode is 51 minutes long.

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This episode was published on February 22, 2023.

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