EPISODE · Apr 23, 2026 · 20 MIN
97 | The ONE Thing You Are Missing For Emotional Regulation (It's Keeping You Stuck)
from Biblical Healing | Confident, Healthy Relationships, Childhood Trauma, Self-Esteem, Social Anxiety, Guilt, Resentment · host Micaiah Gray | Christian Life Coach, Inner-Healing, Mindset Work, Emotional Regulation
Have you been doing the mindset work, speaking the Word, journaling, and praying — but still feel stuck in the same emotional loops? You're not alone, and you're not broken. There's actually one thing most Christian women skip in their emotional healing journey, and it's the reason those mindset shifts and scripture truths aren't landing the way you want them to. In this episode, Micaiah uses both neuroscience and the Bible to show you exactly what your nervous system needs to finally receive the healing and truth you've been working so hard for — and why learning to stay with yourself could change everything. Ready to stop white-knuckling your healing and finally feel peace from the inside out? Book a one-on-one coaching call with Micaiah by going to coaching.micaiahgray.com or come find your people in the free Emotional Healing For Christian Women community. Your Next Steps: 🩵 Book a Biblical Healing Coaching Call 🤎 Join The Free Community For Support + Prayer Loving the show? Don't Forget To Leave 5 Stars And A Written Review! ⭐️⭐️⭐️⭐️⭐️
What this episode covers
Have you been doing the mindset work, speaking the Word, journaling, and praying — but still feel stuck in the same emotional loops? You're not alone, and you're not broken. There's actually one thing most Christian women skip in their emotional healing journey, and it's the reason those mindset shifts and scripture truths aren't landing the way you want them to. In this episode, Micaiah uses both neuroscience and the Bible to show you exactly what your nervous system needs to finally receive the healing and truth you've been working so hard for — and why learning to stay with yourself could change everything. Ready to stop white-knuckling your healing and finally feel peace from the inside out? Book a one-on-one coaching call with Micaiah by going to coaching.micaiahgray.com or come find your people in the free Emotional Healing For Christian Women community. Your Next Steps: 🩵 Book a Biblical Healing Coaching Call 🤎 Join The Free Community For Support + Prayer Loving the show? Don't Forget To Leave 5 Stars And A Written Review! ⭐️⭐️⭐️⭐️⭐️
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97 | The ONE Thing You Are Missing For Emotional Regulation (It's Keeping You Stuck)
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