97: The People Pleaser's Dilemma: Authenticity vs. Approval episode artwork

EPISODE · Apr 11, 2024 · 21 MIN

97: The People Pleaser's Dilemma: Authenticity vs. Approval

from Inner Work With MaryAnn Walker: Helping over givers to stop abandoning themselves and find lasting peace · host MaryAnn Walker

Send us Fan MailMain Ideas: People PleasingPeople pleasers often focus more on how others perceive them rather than their own feelings towards others.Insecurity is one reason people try to win over others, even at the risk of inauthentic living.Constant pressure to meet others' expectations can create anxiety and stress.Unfulfilling relationships result from trying to win approval at the sacrifice of true compatibility.A lack of boundaries and loss of self-esteem are two potential outcomes of seeking external validation.Four Steps to Shift MindsetNoticing Opportunities: Being aware of people with similar interests that are  open to conversation.Approaching with Authenticity: Engaging in genuine interactions based on shared interests.Embracing Uniqueness: Recognizing it's okay to be different and connecting with those who appreciate individuality.Seeking Meaningful Connections: Prioritizing quality over quantity, aiming for deeper, one-on-one interactions.Reflection and Call to ActionReflect on current relationships: Can you be authentic or do you feel the need to compromise to please others?Embrace your uniqueness and seek connections with those who resonate with you.Shift from seeking approval to building self-confidence and enjoying meaningful connections.Announcement: Free "Stop People Pleasing" webinar on April 19th. Click here to register! https://maryannwalker-life.ck.page/0d3d222d7aConclusionEncouragement to prioritize authenticity and meaningful connections, letting go of the pressure to win everyone's approval.The goal isn't to please everyone, but to find those who genuinely resonate with you.ReferencesEpisode 2: You Are Not For Everyone, And That's OK.Episode 42: Part 3: When The Relationship is Complete/Relationship Circles  

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Send us Fan Mail Main Ideas: People Pleasing People pleasers often focus more on how others perceive them rather than their own feelings towards others.Insecurity is one reason people try to win over others, even at the risk of inauthentic living.Constant pressure to meet others' expectations can create anxiety and stress.Unfulfilling relationships result from trying to win approval at the sacrifice of true compatibility.A lack of boundaries and loss of self-esteem are two potential outcomes ...

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97: The People Pleaser's Dilemma: Authenticity vs. Approval

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