97. The Power of Meditation + Breathwork with TV Star Maude Hirst

Maude Hirst, actress and founder of the awesome meditation app “EnergyRise” joins us on the pod to talk all things meditation and breathwork!Learn how to start (or up-level) your meditation practice so you can become the compassionate observer of your inner world and empower yourself to make better choices in life.Join Maude’s FREE 10 Day Meditation Challenge (May 21st-30th):https://bit.ly/3ekd8xkIn the Patreon version of this episode, Maude guides us through a powerful meditation so you can try along at home.Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, video podcasts, freebies, community, and more!Grab your copy of Kelsey’s latest book “Affirmations for Happiness”: http://bit.ly/affirmations4happinessAlign your mind with Lynnsey’s hypnosis monthly membership: https://lynnseyrobinson.mykajabi.com/offers/yXKzpe7m/checkoutSPONSORS:Choose a FREE gift with your first order of $30 or more with Grove: grove.co/vibinTake your FREE in-depth hair quiz and get 15% off your first order today at Prose.com/vibin! Get 20% off your first order of Pretty Litter at prettylitter.com with promo code “VIBIN”!Score 15% off your Blenders purchase, visit blenderseyewear.com and enter promo code “VIBINVIP"!