#97 - The Truth About Juicing & Seed Oils

In this episode of the Change Life Destiny Podcast, Stephanie sits down with Cherie Calbom, known as the Juice Lady, whose own health journey led her from chronic illness and debilitating symptoms into decades of studying nutrition, juicing, and natural approaches to wellness.Cherie shares the personal experience that changed the direction of her life, how juicing became a foundational part of her approach to health, and why she believes people need practical tools they can start using immediately.The conversation also goes far beyond juicing. Cherie discusses inflammation, brain health, omega-3 and omega-6 balance, seed oils, nutrition, preventative testing, and the growing importance of understanding your individual health rather than waiting until something goes wrong.She also shares stories from people she has worked with and explains why she believes healthcare needs to move away from crisis management and toward identifying potential problems earlier.In this episode, we explore: Cherie's personal journey from chronic illness to nutrition  How juicing became central to her approach  Why she believes nutrition can be a powerful tool for health  The ongoing debate around seed oils  Omega-3 and omega-6 balance  Nutrition and brain health  Green juices and phytonutrients  Why understanding inflammation matters  The role of DNA and epigenetic testing in prevention  Why Cherie believes healthcare needs to become more proactive  Her favorite juicer and how to make juicing easier to maintain Cherie is the author of Juicing for Life and The Truth About Seed Oils, and has written 36 books with more than three million copies sold worldwide.Exclusive Juicer DiscountExclusive discount for Change Life Destiny listeners on the Nama J2 Juicer.Use code: JUICELADYSave $60 off.Connect with CherieWebsite- https://juiceladycherie.com/Instagram- https://www.instagram.com/juiceladycherieEmail- [email protected] Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.