#97: Top ten at UTMB with Meryl Cooper

Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1 means the boys are back and currently recording and releasing season 2. Please rate and review to help spread The Run Strong Podcast! Coming in the top 10 in UTMB CCC does not come easy, especially after just taking first place in the Lakeland trails 100km at the start of July.  In this episode, Meryl talks about her build up to the race, her mindset before and during the event itself and how she can perform so well with two 100km events so close together. connect with Meryl on @meryl_runsultras or over on her website  https://www.merylcoopercoaching.com Please also rate and review the podcast! Below is the link to our iTunes page https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast