97 | Toxic Food? The Truth Behind Nutrition’s Biggest Buzzwords

Patients are overwhelmed with nutrition misinformation—“toxic foods", hormone imbalances, and glucose spikes.  In this episode, I sit down with Barbie Boules, a Registered Dietitian who specializes in brain health and metabolic wellness, to bust the biggest myths your patients are hearing—and what you can say to set the record straight. Here's what you'll learn:Why “toxic” and “chemical” food fears are misleadingThe truth about hormones and weight lossWhether CGMs are useful for patients without diabetesThe biggest nutrition priorities for midlife womenConnect with Barbie:https://www.barbieboules.com/Episode 11 | Be Radiant: Overcoming Nutrition Challenges for Women Over 40Episode 67 | Is Your Patient Noncompliant or Just Struggling?Any Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.