97 - Victoria's Secret model Frederique van der Wal talks sustainability and community

FREE VEGAN LIFESTYLE COACHING AND MEAL PLANNER🎥⁠Watch the video podcast on YouTube⁠🌐Check ⁠Jentle Coaching website⁠👉Follow ⁠@jentlecoaching on Instagram⁠📣Join ⁠Sideline Sisters Facebook Group⁠ ☎️⁠Book a CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠🌿🧘🥑Save 10% on your next CANYON RANCH TRIP⁠🥵Save 10% on your HOT OR JUST ME? orderFrederique van der Wal took her global success in fashion and beauty and built a career spanning the world of media; print, film, documentary, and television—to business and activism.She has appeared worldwide in and on the covers of top magazines such as Vogue, Harper’s Bazaar, Cosmopolitan, and ELLE. Frederique has produced and hosted numerous television shows across major broadcast channels, cable networks, and online platforms. Recognized for her entrepreneurial acumen, Frederique has been a guest lecturer at Harvard University and received the Marie Claire Entrepreneur of the Year Award.In early 2024, she joined the board of the global streaming platform and studio Core.live, which currently reaches 170+ million viewers across 220+ countries.Frederique remains deeply engaged in initiatives promoting sustainability, creativity, and female empowerment. She frequently collaborates on projects at the intersection of fashion, art, and nature, reinforcing her role as a tastemaker and thought leader.Frederique's websiteFrederique's InstagramFrederique's Notes from the Sidelines:Moments on tv and images in ads and online are created and curated. They are not real.In life, there are moments where you will be at the top of your game, and others where you won't be.Own yourself, especially as you age. Be comfortable with yourself and be proud of yourself.Lessons from her daughter: be present with each other without tech, say sorry, let go of control, and have empathy.You can't always see where things are going to lead, so just be present, curious, and dare to take risks.Find causes that matter to you and give.Talking and listening to each other is key to living a full life. Community.Let's think about how we can do better and preserve resources. Reuse.Compliment people. Don't pretend everything is all good when it's not. Reach out to a friend and ask for help.**The information provided on this podcast does not, and is not intended to constitute legal or medical advice; all information, content, and material on this site are for generalinformational purposes only. This podcast contains links to other third party websites. Such links are only for the convenience and enjoyment of the user.