#97 Why I Am a Thin Ally to Fat Acceptance

"The best-known environmental contributor to the development of eating disorders is the sociocultural idealization of thinness"- NEDA. And you can not idealize thinness without the devaluation of fatness.  Girls as young as three start to express concerns over their weight and body image.  In this episode, I share the importance of fighting for fat acceptance and fat positivity and why I can not separate my advocacy for recovery from eating disorders, food freedom, and body liberation without also advocating to end weight stigma and discrimination.  Find Cara: Website Cookbook Instagram Learn about coaching