979 | 5 Stages of Time Freedom with Dr. Ann Tsung

In this episode, Marsha is speaking with Dr. Ann Tsung — NASA Flight Surgeon, triple-board certified in emergency, critical care, and aerospace medicine, founder of Productivity MD, certified advisor in performance neuroscience by the Flow Research Collective, and former physician in Antarctica/South Pole. Through her work at NASA, in ERs and ICUs, and in the harshest places on Earth, she has developed the 5 Stages of Time Freedom℠, helping leaders access flow state on demand and achieve true time freedom. So they can create timeless presence and beautiful moments they will remember.Chapters:00:06 - Introduction to Owning Your Choices05:50 - Understanding Time Freedom and Flow State13:40 - The Five Stages of Time Freedom19:25 - Understanding Time Freedom and Regrets22:21 - The Mindset of a Time Liberator31:31 - Understanding Time and the Nervous System36:53 - Transitioning from Time Management to Personal Well-being42:35 - The Journey to FulfillmentConnect with Dr. Ann Tsung:PR Contact Email: [email protected] Guest Website: Www.productivitymd.comPodcast Guest’s Email: [email protected] Bio: Ann Tsung Productivity MD Speaker BioYoutube - https://www.youtube.com/@AnnTsungMDIG: https://www.instagram.com/anntsungmdFacebook: https://www.facebook.com/AnnTsungMDTestimonials and Website - www.ProductivityMD.comTime Creator Advisory Qualification Call: www.zoomann.comComplimentary Time Freedom Checklist: https://form.jotform.com/233104578464458Time & Energy: Mission Control to host monthly decision boardrooms and have all of my resources under one place. https://www.skool.com/time-and-energy-mastery-3331/aboutMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastUnbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcastDownload FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERELearn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!Website: www.marshavanw.comConnect on IG. Click HERESubscribe on YouTube. Click HEREMentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp