98 | 3 Steps to Stop Feeling Guilty about Spending Money on Yourself When Negative Thoughts are Standing in Your Way

Hi! Have you said to yourself lately,  “I would really like to do ‘x’ “ but, your negative thoughts tells you not to?  Why do we feel guilty when we spend on ourselves?  Not all of us feel this way but for many of us, we’ve got that negative self-talk – a voice – a script that is on constant repeat - perhaps from your mother, grandmother, partner, etc, that tells us we shouldn’t spend on ourself.   In today’s show, I’m sharing with you my latest adventure as a solo traveler to an overnight destination spa a few hours from where I live.  It sounds wonderful, doesn’t it?  It was.  But for me to get there, I had some negative self-talk that I had to overcome. If you too struggle with spending on you, you’re in the right place.  We are worthy of spending money that we earn on things that really matter to us.  And I’ve got a positive affirmation you can use to help you reframe those thoughts and get you, finally taking action and doing the things you really want to do.  Let’s do this, it’s time to choose happy! Cheers, Marie   Next Steps: 👉 LISTEN to related episodes: 44 | 3 Simple Steps to Improve How You Spend Your Money [Money Affirmation]   👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) *** This is also how you become a Choose Happy member:  https://choosehappywithmarie.com/bonus/ 👉 JOIN our Facebook Community for choose happy guidance and inspiration:  https://bit.ly/choosehappycommunity 👉 LEARN about Choose Happy:  https://choosehappywithmarie.com/ 👉 BUY the Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks 👉 Email: [email protected] 👉 Instagram:  @choosehappywithmarie 👉 Leave a REVIEW:  Did you know when you leave a review of the show on your favorite podcast player that it helps the show be found by people looking to improve their everyday life too?  Select the show, scroll to the bottom and tap to rate with 5 stars and also leave a review.  I would love to see what you love most about the show.  Thank you! 👉 SUBSCRIBE to the show:  If you haven’t already done so, subscribe to the show so that you are notified when the next episode is live.