98. A Seasonal Reset for Real, Healthy Weight Loss with Lisa Oldson, M.D. | Don’t Wait to Discover Doable Health and Fitness for the Weight You Want

from Fire Up at 55 Plus · host Laurie Adams

Shedding pounds to keep the fun in your summer vs. a season of no-fun dieting thoughts and old-style deprivation, listen here to board certified weight loss and medicine specialist and certified life coach Lisa Oldson, MD. As an absolute favorite among my podcast guests, I couldn’t approach my 100th episode without nodding to Dr. Lisa’s wisdom and sharing it with you once again. This episode originally aired at “back to school” time in the Fall. But its doable actions, mindset, and Spring to Summer reset fully apply. Your special occasions like vacation, Memorial Day, and July 4 can be just as enjoyable as the winter holiday season.Connect further with Lisa Oldson, MD:Website and Group Coaching Program Information: www.smartweightlosscoaching.comSmart Weight Loss Coaching PodcastTo start shedding pounds now by working individually with certified weight loss coach Laurie Adams, just send an email to [email protected]. We’ll explore how to ignite your progress in a no-pressure conversation about what we can achieve together for you soon.This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Episode metadata supplied by the publisher feed · Published Apr 24, 2025

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

98. A Seasonal Reset for Real, Healthy Weight Loss with Lisa Oldson, M.D. | Don’t Wait to Discover Doable Health and Fitness for the Weight You Want

0:00 43:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Frequently Asked Questions

How long is this episode of Fire Up at 55 Plus?

This episode is 43 minutes long.

When was this Fire Up at 55 Plus episode published?

This episode was published on April 24, 2025.

Can I download this Fire Up at 55 Plus episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!