98. Accept You Are Perfect As You Are - The Aargh to Zen of Perimenopause

Ep 98 Accepting You Are Perfect As You Are - The Aargh to Zen of Perimenopause Have you been wishing for a Perimenopause "Bible" to help you navigate ALL the Symptoms of  Perimenopause? If so, then tap here: Amazon to grab The Aargh to Zen of Perimenopause might be the right one for you. 40 Experts came together to write this book. In the UK, the A-Z is a book of roadmaps for finding your way around. Similarly, this gem of a book helps you navigate the top symptoms with practical strategies.   _________________________________________ In the A-Zen of Perimenopause, Emily and collective co-authors known as "The PeriHub Experts" share not only the facts, but this book also serves as a comforting arm around your shoulders, showing you you're not alone on this journey. Are you longing to feel in control, understand the changes, and embrace this phase with confidence? Join the countless women who've found solace and solutions within these pages.  In today's episode, Emily tells us her greatest lessons learned on creating a collaborative book process; details on the chapters she wrote on Body Acceptance Boundaries in Business and Tracking Symptoms as a Superpower.  __________________________________________ She offers Perimenopause "Hugs" - in person meet ups in the U.K to brainstorm solutions, provide support, and eat some cake!   Her greatest lesson will encourage us ALL -    Check out Emily's other HillTalks Momentum in Midlife Podcast episodes  Peri-What is Happening to Me?  Season 3  The Peri-Superpowers: Tracking, Collaboration, and Boundaries. Build a Business with Boundaries and Experts  Watch on YouTube  Links MAIN https://youtu.be/uh8_RFQcBd0?si=OqoWaSYJTHpp_bna Teaser https://youtu.be/2NfhWbU7jko Main Gallery View https://youtu.be/JW0kVVAbtnM  Main Speaker view -  https://youtu.be/-Ekw3xV7GWQ   Follow Hillary IG https://www.instagram.com/womensmidlifenetwork FB https://www.facebook.com/WomensMidlifeNetwork LinkedIn https://www.linkedin.com/in/hillary-baggett-communitybloom/   Sign up for Newsletter Grab How to Make a Day Great Guide here https://www.womensmidlifenetwork.com/simply-great