98: Are Your Probiotics Good Enough?

Probiotics. Do you take them? Are they still alive by the time they get to your large intestines? Are the ones that have to be kept in the fridge better? Is it best to get one with as many different strains of bacteria possible? Do you have to take them every day forever? Is there something better than just swallowing probiotic pills every day?Get $20 off One Skin topical Skin supplement: http://986oneskin.refr.cc/christinahackettJust thrive Spore Based Probiotics - https://justthrivehealth.com/collections/shop-now Megaspore Spore Based Probiotics - https://microbiomelabs.com/register/?ref=berksonhealthOther brands I like (not spore based):Advanced Naturals Ultimate Flora MaxPure Encapsulations Probiotic GIPendulum labs Akkermansia - essential for gut barrier functionBio Gaia Gastrus (Lactobacillus Reuteri) https://biogaiausa.com/products/biogaia-gastrus/ Want a free list of supplement brands I trust? : healthcourage.ck.page/brandsDr William Davis’s homemade probiotic yogurt recipe: https://drdavisinfinitehealth.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/ Dr. Kiran KrishnanJust calm probioticAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]