98. Compared to What? Power of Perspective

“Compared to what?” This was a question my grandpa would always ask us when we chatted.Even if all I was asking him was “how are you doing?” It was a powerful lesson in perspective, in realizing that everything we think, believe, and feel is always in the context of what we’re comparing it to. So in today’s episode, I’m challenging you with this question and the power of perspective. In this episode, we’ll chat about:However you choose to describe something, is in comparison to something else The summertime body comparison struggle So much of our body image journey is unpacking where our thoughts came fromWe get to take responsibility for our own thoughts and feelings and the perspective we chooseResources & Links:Learn more about partnering with me as a speakerInquire about advertising on the Climbing with Coach Kiah podcastShop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!Check out the Backroad Cowgirls site!Download a FREE Habit TrackerConnect with Kiah: Follow on Instagram @coach_kiah and FacebookSign up for my email newsletter!Check out my websiteMake sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!Find the complete show notes here: https://www.coachkiah.com/blog/compared-to-what-power-of-perspective