#98 - Creating Habits that Serve You with Brandon Fong

Brandon Fong, speaker and transformational coach, joins Casey Grey this week for a discussion on the habits we are creating during this new reality. As this global pandemic has reminded us, change is inevitable. Nature is always changing and flowing and as humans it's easy to get stuck. But we don't have to stay there - we get to decide. Whether it's building a home, a business or a life, mindset is everything and working our mindset is just as important as working our muscles at the gym.  In this interview, Brandon Fong joins Casey Grey to explore the impact of our decisions and choices, specifically what we are bringing into our awareness. As we are living through a unique period of our lives we must dig deep to keep going and focus on growth rather than retracting.   At 26 years old, Brandon Fong was diagnosed with brain cancer and his life was completely changed. Brandon quickly realized how important and fragile life is, and this diagnosis ended up serving as a catalyst to completely change his life for the better. Learn more about his story and how he found strength from within to find internal peace. MORE FROM BRANDON: Brandon Fong Instagram